We have a passion for health and fitness, a love for God and a desire to inspire and encourage women.
Our purpose is to help meet the needs of women physically, mentally, emotionally and spiritually through exercise, camaraderie and by pointing them to Jesus Christ through prayer and Bible Study. We feel this is the best way to live with the stresses and pressures of life.
In our culture today, much emphasis is placed on being fit, but our bodies are susceptible to illness and injuries. Our spiritual health is incredibly important because our faith is what sustains us through difficult times.
At Old North Church on Wednesdays, (immediately following Zumba) all are welcome to join us for an encouraging time of prayer. Opportunities for Bible Study are offered throughout the year.
In Christ’s Love,
Brenda and Donna